They say you never forget how to ride a bike, but what if you get to adulthood having never learned? Siobhan is one such adult, who never learned to ride a bike as a child and had to do so when she was in her 20s.

Before they get to the cycling discussion, there are about 18 minutes of preamble chat where they discuss comedy gong shows, actual Shakespeare, and listener numbers.

Later on, Alex tells a tale about a horrible holiday in Madeira that involved a 30km mountain bike trek that he thought would be easy when he signed up. How wrong he was. The terrible trip away was capped off with Alex getting a norovirus the day before he flew home. This then leads nicely into a Sh*t or Miss story on a plane. Although perhaps “nicely” doesn’t describe it very well.

Music is by Rich Shillitoe.