Join host Katie Hornor and special guest Bernadette Giorgi Crisafulli in this enlightening episode of The Flamingo Advantage Podcast.
Bernadette, a seasoned Pilates and wellness instructor, shares her transformative journey from injured dancer to thriving fitness professional. Dive into discussions on the holistic benefits of movement, the power of proper breathing, and the importance of authentic self-care practices for business owners.
Discover actionable insights to keep your message authentic, prioritize self-care, and harness the restorative nature of breathwork for enhanced well-being and success in both life and entrepreneurship.
Connect with Bernadette here: studiojustb.com
Go watch this episode on Youtube here: https://youtu.be/S2zml65ZcVA
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