Welcome back to The First Responder Playbook! In this episode, host Brent sits down with Coach Karen Gray—a powerhouse in the world of confidence coaching and the founder of The Confidence Coding. Karen draws on her decades of experience in the financial sector and her unique journey coaching pageant contestants to help high-level leaders, including first responders, rewire their beliefs and build unshakable confidence. With practical, brain-based strategies, Karen guides us through understanding the roots of self-doubt, the difference between “little t” truths and “big T” Truths, and the importance of self-worth. Plus, she shares insight from her personal life—including her husband’s experience in law enforcement—and offers actionable tips for anyone navigating the unique pressures of first responder roles. Whether you’re looking for ways to boost your confidence or searching for tools to help your team, this conversation has something for everyone. Tune in for an inspiring, candid discussion that might just change the way you see yourself and your leadership journey.

Want to be a guest on The First Responder Playbook: Insights on Leadership and Training? Send Brent Colbert a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1748037097521814b71b1b454

Karen's website:

https://www.coachkarengray.com/

Karen's free discovery call for first responder's: https://calendly.com/coachkarengray/first-responders