Nervous System Regulation: Unlocking the Body-Mind Connection
Manage episode 480893399 series 3635236
#82 - The Fieldswell Podcast with Lauren Fields. In this episode of The Fieldswell Podcast, host Lauren Fields talks with Kate Starr. Kate Starr is a Certified Nervous System Regulation Practitioner with a Master's degree in Public Health specializing in behavior change in women's health from George Washington University. As a Nervous System Coach, she helps ambitious, driven women overcome burnout and chronic stress through holistic nervous system regulation techniques. Through extensive research and personal experience, Kate developed her unique approach, SomaNeuro Alignment (TM), when she noticed that many nervous system practitioners specialized in one or two areas of regulation, but few had created a method to combine both psychological and physiological modalities into one powerful subconscious practice. To date, her 1-on-1 and group coaching programs, which teach women SomaNeuro Alignment, have had 100% success rate upon completion.
Connect with Kate:
Instagram: https://www.instagram.com/alignedwithkate
Website: https://www.alignedwithkate.com/
YouTube: https://www.youtube.com/@alignedwithkate
Connect with Lauren:
Website: https://www.fieldswell.com/
Instagram: https://www.instagram.com/laurenfields/
LinkedIn: https://www.linkedin.com/in/laurfields/
Facebook: https://www.facebook.com/laurfields
TikTok: https://www.tiktok.com/@fieldswell
YouTube: https://www.youtube.com/@fieldswell/videos
Newsletter: https://fieldswell.kit.com/f3a5ce3315
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