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In this conversation, Jamie Javed discusses the importance of mastering metabolism and health for women who have achieved success but may have neglected their well-being. She emphasizes that true success includes feeling good in one's body and that health is essential for achieving personal and professional goals.

takeaways

• Many successful women struggle with their health.
• Mastering metabolism is key to feeling confident.
• Health drives the ability to scale in life.
• Success is not just about achieving goals, but feeling good.
• Understanding metabolism helps in energy conversion.
• Women need to prioritize their health alongside success.
• Feeling good in your body is essential for true success.
• Nutrition plays a vital role in personal growth.
• A holistic approach to wellness is necessary.
• Empowerment comes from mastering one's health.

Connect further with Jamie on IG @jamiejavedcoaching

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ABOUT THE HOST:
Former Executive Recruiter turned Online Marketing Expert & Entrepreneur. I'm here to show you that you can do it too! I help women to start, grow and scale their personal brand and business online through social media. In 2021 I launched ChilledVino, my patented wine product and in 2023 I launched The Feminine Founder Podcast and in 2025 I launched my Digital Marketing Agency called The Feminine Founder Marketing. I live in South Carolina with my husband Gary and 2 Weimrarners, Zena & Zara.
This podcast is a supportive and inclusive community where I interview and bring women together that are fellow entrepreneurs and workplace experts. We believe in sharing our stories, unpacking exactly how we did it and talking through the mindset shifts needed to achieve great things.
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IG @cpennington55

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