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Taylor's story: What if everyone else is right and we're wrong?
Manage episode 513665200 series 2973559
Taylor was diagnosed with sleep apnea six months ago and told the only real solution was weight loss. Like so many fat people, they've tried every diet imaginable—keto, Weight Watchers, calorie counting—and watched their weight cycle up and down for years. When a friend introduced them to intuitive eating and the anti-diet movement, it felt revolutionary. But the what-ifs started creeping in. What if I just keep eating and never stop? What if this damages my health? What if everyone saying "just lose weight" is actually right, and I'm the one who's wrong?
In this episode, I walk through Taylor's very real, very valid fears about ditching diets for good—because when you're fat, choosing to stop pursuing weight loss isn't just giving up dieting. It's accepting you may never access the privileges thin people get automatically, from medical care to airplane seats to basic dignity. I talk about why these fears are legitimate, what the evidence actually says, and why fat people need other fat people—not thin allies—to navigate this journey.
Don't forget to order your copy of the Stop Dreading Doctor's Appointments toolkit here.
Got a question for the next podcast? Let me know!
Connect With Me
- WEEKLY NEWSLETTER: Get a free script when you sign up
- THE WEIGHTING ROOM: A community where authenticity thrives and every voice matters
- The CONSULTING ROOM: Get answers to all your medical questions via DM or Voice Note PLUS access to my entire library of paid resources
- CONSULTATION: For the ultimate transformation in your healthcare journe
- THE WEIGH FORWARD: For people who are being denied surgery because of their weight
- FREE GUIDES:Evidence-based, not diet nonsense
Chapters
1. Taylor's story: What if everyone else is right and we're wrong? (00:00:00)
2. The Truth About Weight Loss Medications (00:08:33)
3. Fear of Endless Weight Gain (00:14:28)
4. What If Intuitive Eating Damages My Health? (00:19:45)
5. What If Everyone Else Is Right and We're Wrong? (00:24:45)
122 episodes
Manage episode 513665200 series 2973559
Taylor was diagnosed with sleep apnea six months ago and told the only real solution was weight loss. Like so many fat people, they've tried every diet imaginable—keto, Weight Watchers, calorie counting—and watched their weight cycle up and down for years. When a friend introduced them to intuitive eating and the anti-diet movement, it felt revolutionary. But the what-ifs started creeping in. What if I just keep eating and never stop? What if this damages my health? What if everyone saying "just lose weight" is actually right, and I'm the one who's wrong?
In this episode, I walk through Taylor's very real, very valid fears about ditching diets for good—because when you're fat, choosing to stop pursuing weight loss isn't just giving up dieting. It's accepting you may never access the privileges thin people get automatically, from medical care to airplane seats to basic dignity. I talk about why these fears are legitimate, what the evidence actually says, and why fat people need other fat people—not thin allies—to navigate this journey.
Don't forget to order your copy of the Stop Dreading Doctor's Appointments toolkit here.
Got a question for the next podcast? Let me know!
Connect With Me
- WEEKLY NEWSLETTER: Get a free script when you sign up
- THE WEIGHTING ROOM: A community where authenticity thrives and every voice matters
- The CONSULTING ROOM: Get answers to all your medical questions via DM or Voice Note PLUS access to my entire library of paid resources
- CONSULTATION: For the ultimate transformation in your healthcare journe
- THE WEIGH FORWARD: For people who are being denied surgery because of their weight
- FREE GUIDES:Evidence-based, not diet nonsense
Chapters
1. Taylor's story: What if everyone else is right and we're wrong? (00:00:00)
2. The Truth About Weight Loss Medications (00:08:33)
3. Fear of Endless Weight Gain (00:14:28)
4. What If Intuitive Eating Damages My Health? (00:19:45)
5. What If Everyone Else Is Right and We're Wrong? (00:24:45)
122 episodes
All episodes
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