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EP#047 Dr. Chris Walton | How to Clear Your Anxiety, Fear and Self-Doubt and Optimise Your Self-Belief and Confidence when Looking for a New Job

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Manage episode 303567230 series 2921497
Content provided by Andrew MacAskill. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrew MacAskill or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Welcome to Episode Forty-Seven (Season Three) of the Executive Career Jump Podcast with your host, Andrew MacAskill!

Our guest in the hot seat today is Dr. Chris Walton PhD.

Chris is a Doctor of Integrative Medicine and a Performance Psychologist who Specialises in Personal Change and Peak Performance. Chris has trained 6 x World Champions, Olympic and Elite Athletes, and 100’s of Entrepreneurs and Business Leaders to Peak Performance.

He is also Best-Selling author of:

The Gamma Mindset – Create World Champion Self-Belief in 5 Minutes Per Day.

Peak Performance in 60 Seconds – The 4 Essentials to Maximise Your Energy, Resilience and Performance.

With over 25 years of research and exploration, Chris has created a cutting-edge system to optimise the mind and body to maximise energy, performance and success.

In this episode you will discover:

  • How changing those underlying subconscious patterns can help you develop more self-belief and confidence
  • How to stop future pacing and stop worrying about things that haven't happened yet
  • How to reframe change
  • How to develop Gamma Brain waves for peak performance and optimal functioning

Links:

Chris can be reached via his website:-

www.gammamindset.com

[email protected]

  continue reading

70 episodes

Artwork
iconShare
 
Manage episode 303567230 series 2921497
Content provided by Andrew MacAskill. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrew MacAskill or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Welcome to Episode Forty-Seven (Season Three) of the Executive Career Jump Podcast with your host, Andrew MacAskill!

Our guest in the hot seat today is Dr. Chris Walton PhD.

Chris is a Doctor of Integrative Medicine and a Performance Psychologist who Specialises in Personal Change and Peak Performance. Chris has trained 6 x World Champions, Olympic and Elite Athletes, and 100’s of Entrepreneurs and Business Leaders to Peak Performance.

He is also Best-Selling author of:

The Gamma Mindset – Create World Champion Self-Belief in 5 Minutes Per Day.

Peak Performance in 60 Seconds – The 4 Essentials to Maximise Your Energy, Resilience and Performance.

With over 25 years of research and exploration, Chris has created a cutting-edge system to optimise the mind and body to maximise energy, performance and success.

In this episode you will discover:

  • How changing those underlying subconscious patterns can help you develop more self-belief and confidence
  • How to stop future pacing and stop worrying about things that haven't happened yet
  • How to reframe change
  • How to develop Gamma Brain waves for peak performance and optimal functioning

Links:

Chris can be reached via his website:-

www.gammamindset.com

[email protected]

  continue reading

70 episodes

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