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Give Your Life Direction - 10 Habits That Can Change How You Succeed
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With certainty, we know we can’t stop our lives from changing. All we can do is do our best to change in a manner we are happy with. And that’s with control, which happens with the choices we make and the actions we take every day. And that’s the relevance of this episode.
In this episode, we are going to talk about habits. The things we should or can do every day that have a large probability of changing our lives.
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You can explore the Soul Rebuild Checklist at: https://www.shiftfreakinhappens.com/soulreboot
Remember: You’re not starting over — you’re becoming. One breath, one choice, one shift at a time.”
Chapters
1. Give Your Life Direction - 10 Habits That Can Change How You Succeed (00:00:00)
2. What Frustrates Me (00:02:45)
3. Explore Your Unique Situation (00:03:32)
4. What Are Routines? (00:03:45)
5. What Builds Habits (00:06:00)
6. A Definition of Habits (00:08:15)
7. Habit Formation Process (00:09:55)
8. What We Don't Think About (00:11:44)
9. Altruism In Retail & Our Lives (00:12:58)
10. Reflection (00:14:33)
11. Focusing On Our Intentions (00:16:55)
12. Challenge (00:17:27)
13. Spirituality (00:18:10)
14. An Open Mind (00:19:20)
15. Laughter (00:21:30)
16. What Can Happen When Stressed, Bored, etc. (00:22:35)
17. Early Risers (00:23:40)
18. Final thoughts (00:25:35)
19. Life-Changing Words (00:26:06)
27 episodes
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