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EP185: Echo Chambers

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Manage episode 485496233 series 3371125
Content provided by The Estranged Heart. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Estranged Heart or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode Kreed explores the concept of echo chambers in the context of estrangement. She discusses how these echo chambers can provide comfort and validation but ultimately hinder emotional growth, understanding and healing. Kreed emphasizes the importance of seeking out diverse perspectives and challenging oneself to break free from the confines of echo chambers to foster healing and reconciliation in estranged relationships.

Takeaways

- True healing begins when we start asking the hard questions out loud.

- Echo chambers can stabilize your emotional freefall but can also become a cage.

- Support is essential, but it must invite growth, not just comfort.

- Curiosity over certainty is key to emotional growth.

- Reconciliation requires embracing change and leaving the echo chamber.

www.TheEstrangedHeart.com

Email: [email protected]

Work with Kreed: https://theestrangedheart.com/services(private coaching, mediation, support groups, webinars, etc.)

The Heart Collective: https://theestrangedheart.com/membership

Facebook Support Group for Estranged Moms (facilitated by Kreed)

https://www.facebook.com/groups/estrangedmotherssupportgroup

To support the podcast and Kreed’s work with estranged and reconciled parents and adult children: https://buymeacoffee.com/kreedrevere

  continue reading

191 episodes

Artwork
iconShare
 
Manage episode 485496233 series 3371125
Content provided by The Estranged Heart. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Estranged Heart or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode Kreed explores the concept of echo chambers in the context of estrangement. She discusses how these echo chambers can provide comfort and validation but ultimately hinder emotional growth, understanding and healing. Kreed emphasizes the importance of seeking out diverse perspectives and challenging oneself to break free from the confines of echo chambers to foster healing and reconciliation in estranged relationships.

Takeaways

- True healing begins when we start asking the hard questions out loud.

- Echo chambers can stabilize your emotional freefall but can also become a cage.

- Support is essential, but it must invite growth, not just comfort.

- Curiosity over certainty is key to emotional growth.

- Reconciliation requires embracing change and leaving the echo chamber.

www.TheEstrangedHeart.com

Email: [email protected]

Work with Kreed: https://theestrangedheart.com/services(private coaching, mediation, support groups, webinars, etc.)

The Heart Collective: https://theestrangedheart.com/membership

Facebook Support Group for Estranged Moms (facilitated by Kreed)

https://www.facebook.com/groups/estrangedmotherssupportgroup

To support the podcast and Kreed’s work with estranged and reconciled parents and adult children: https://buymeacoffee.com/kreedrevere

  continue reading

191 episodes

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