Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Margot Zaher. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Margot Zaher or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Episode #10: From Panic to Presence: What My Foot Injury Taught This Type 6

23:01
 
Share
 

Manage episode 484119997 series 3638733
Content provided by Margot Zaher. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Margot Zaher or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

In this episode of the Enneagram Edge, Margot gets personal and vulnerable about a recent moment that sent her nervous system into full "what if" mode. When a simple misstep off the porch led to a painful, swollen foot just days before an international trip, her Enneagram Type 6 wiring kicked in hard—catastrophizing, spiraling, and berating herself for being "careless."

She shares how this wasn't just about a physical injury—but an invitation to practice shifting from panic to presence, self-blame to self-trust, and over-reliance on external reassurance to connecting with her inner knowing.

This episode is a compassionate, unfiltered peek into how fear plays out in real life for Type 6s—and the small, grounding rituals that can help you come back to center when life throws you a curveball (or a sprain).

What You'll Learn:

  • The misstep that triggered a panic state. (1:54)
  • How quickly the "what ifs" hijack the brain. (2:50)
  • The Type 6 pattern of seeking reassurance—and how Margot leaned into it (with her mom and friends). (9:00)
  • Why fear doesn’t actually help healing. (10:32)
  • Getting out of self-berating and into self-compassion. (11:31)
  • Cultivating self-trust and listening to inner guidance. (12:32)
  • How to move from panic to presence. (15:27)
  • Staying clear of the temptation to pivot due to fear. (18:02)

Important Links & Resources:

  • Get a free coaching session to support you in moving out of fear and into presence and empowerment in any area of your life: https://go.oncehub.com/MargotZaher
  • Don’t know your Enneagram type? Use this link to get your free 10-question assessment test. https://tinyurl.com/Enneagram-Assessment
  • Get an in-depth Enneagram Typing session and integration point analysis by using this link: https://margotzaher.com/enneagram-typing-session/

Let’s Connect:

  • Follow me on Instagram @Margotmindsetcoach for Enneagram, productivity, and business-building tips.
  • Have feedback or questions? Email me at [email protected]
  • We’d love to hear from you! Share your thoughts on Instagram and tag us [@yourhandle] so we can keep the conversation going!

Thank You for Listening!
Enjoyed today’s episode? Follow and leave a review to help us reach more entrepreneurs looking to unlock their Enneagram edge. I’m planning on adding bonus episodes to the feed and if you’re not following, there’s a good chance you’ll miss out.

  continue reading

10 episodes

Artwork
iconShare
 
Manage episode 484119997 series 3638733
Content provided by Margot Zaher. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Margot Zaher or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

In this episode of the Enneagram Edge, Margot gets personal and vulnerable about a recent moment that sent her nervous system into full "what if" mode. When a simple misstep off the porch led to a painful, swollen foot just days before an international trip, her Enneagram Type 6 wiring kicked in hard—catastrophizing, spiraling, and berating herself for being "careless."

She shares how this wasn't just about a physical injury—but an invitation to practice shifting from panic to presence, self-blame to self-trust, and over-reliance on external reassurance to connecting with her inner knowing.

This episode is a compassionate, unfiltered peek into how fear plays out in real life for Type 6s—and the small, grounding rituals that can help you come back to center when life throws you a curveball (or a sprain).

What You'll Learn:

  • The misstep that triggered a panic state. (1:54)
  • How quickly the "what ifs" hijack the brain. (2:50)
  • The Type 6 pattern of seeking reassurance—and how Margot leaned into it (with her mom and friends). (9:00)
  • Why fear doesn’t actually help healing. (10:32)
  • Getting out of self-berating and into self-compassion. (11:31)
  • Cultivating self-trust and listening to inner guidance. (12:32)
  • How to move from panic to presence. (15:27)
  • Staying clear of the temptation to pivot due to fear. (18:02)

Important Links & Resources:

  • Get a free coaching session to support you in moving out of fear and into presence and empowerment in any area of your life: https://go.oncehub.com/MargotZaher
  • Don’t know your Enneagram type? Use this link to get your free 10-question assessment test. https://tinyurl.com/Enneagram-Assessment
  • Get an in-depth Enneagram Typing session and integration point analysis by using this link: https://margotzaher.com/enneagram-typing-session/

Let’s Connect:

  • Follow me on Instagram @Margotmindsetcoach for Enneagram, productivity, and business-building tips.
  • Have feedback or questions? Email me at [email protected]
  • We’d love to hear from you! Share your thoughts on Instagram and tag us [@yourhandle] so we can keep the conversation going!

Thank You for Listening!
Enjoyed today’s episode? Follow and leave a review to help us reach more entrepreneurs looking to unlock their Enneagram edge. I’m planning on adding bonus episodes to the feed and if you’re not following, there’s a good chance you’ll miss out.

  continue reading

10 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Listen to this show while you explore
Play