This is The Energy to Heal, your resource for all things Splankna—the faith-based inner healing modality that helps you achieve emotional freedom.

In this conversation, Laura Milliken and Sarah Thiessen discuss the overwhelming challenges many face in today's world, particularly the impact of social media and news on mental health. They explore the unprecedented nature of our awareness of global events and how it affects our emotional well-being. The discussion includes strategies for coping with heavy seasons, the importance of community support, and the role of imagination in prayer. Ultimately, they emphasize the power of choice in how we respond to life's challenges and the necessity of maintaining mental health and resilience.

💡 Key Takeaways:

• Splankna is a biblically grounded approach to emotional freedom.

• Understanding how God designed the mind-body-spirit connection is key to healing.

• Healing requires cooperation with the Holy Spirit and alignment with God’s authority.

• True transformation happens when we partner with God’s design for restoration.

• “You don’t have to be afraid of the mind-body connection; God created it.”

• “Science is just catching up to what Scripture has always said about wholeness.”

Sarah Thiessen is the founder of the Splankna Institute and creator of the Splankna Protocol, the first comprehensive Christian protocol in the field of energy psychology. With over two decades of experience as a licensed therapist and counselor, Sarah has trained thousands of practitioners worldwide to use Splankna to help clients experience lasting emotional freedom rooted in biblical truth.

Her mission is to bring Christ into the emotional healing process, helping believers renew their minds and release emotional baggage in alignment with Scripture. Sarah is also the author of The Splankna Protocol: Integrating the Mind, Body, and Spirit for Lasting Healing.

🌐 Learn more: Splankna.com 📘 Read the book: Splankna on Amazon

Laura Milliken is the host of The Energy to Heal and a Master's level Splankna practitioner. She is a spokesperson on TikTok, where she shares insights on relationships and emotional intelligence. Laura is also a registered nurse and a mother of five, with 16 years of marriage experience. Her passion lies in strengthening relationships within families, believing that healthy communities are built on the foundation of strong marriages and effective parenting.

Reach Her at [email protected]