In this heartfelt episode of The Empowered Self Podcast, I’m joined by the inspiring Lucy Cronly.

Lucy opens up about her remarkable journey from working in social care, through a traumatic assault, injury recovery, and her son’s cancer diagnosis, to ultimately finding empowerment, purpose, and creativity through adversity.

We talk about the importance of kindness, the power of self-compassion, and how living true to your values can shape your life even in the most challenging times.

Lucy’s story is a testament to courage, resilience, and the strength of the human spirit and a reminder that no matter what we face, we can still choose to live with meaning and heart.

• Lucy’s path from social care work to personal transformation

• Overcoming life-changing challenges and trauma

• The role of kindness and self-compassion in healing

• Living in alignment with your values

• Finding creativity and empowerment through adversity

💼 LinkedIn: Lucy Cronly
🌐 Website: lucycronly.com or Amazon