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EIC 032: Destigmatizing Mental Health - ADHD, Therapy, Meds, and More

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Manage episode 269441705 series 2595762
Content provided by Kriselle G | Empowered in Color. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kriselle G | Empowered in Color or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Mental Health Check: We just want to make sure you're all taking care of yourselves the best that you can during the pandemic. I also wanted to talk a little bit about my recent ADHD diagnosis and why it's important now more than ever to make sure you are taking care of your mental health and that we are all destigmatizing what that looks like as well.

We will always affirm you in that the things you're feeling are valid and that you're not crazy. Having a mental illness is normal and we urge you to take care of it, the same with your physical body.

Mentioned on this week's episode:

Thanks for listening! Keep in touch:

  continue reading

56 episodes

Artwork
iconShare
 
Manage episode 269441705 series 2595762
Content provided by Kriselle G | Empowered in Color. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kriselle G | Empowered in Color or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Mental Health Check: We just want to make sure you're all taking care of yourselves the best that you can during the pandemic. I also wanted to talk a little bit about my recent ADHD diagnosis and why it's important now more than ever to make sure you are taking care of your mental health and that we are all destigmatizing what that looks like as well.

We will always affirm you in that the things you're feeling are valid and that you're not crazy. Having a mental illness is normal and we urge you to take care of it, the same with your physical body.

Mentioned on this week's episode:

Thanks for listening! Keep in touch:

  continue reading

56 episodes

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