When life breaks you—literally and emotionally—how do you rise?

In this powerful episode, Hannah Darby shares her journey through the layered experiences of grief, trauma, and deep healing. After losing her father at the age of 13, Hannah’s path took another sharp turn when she broke her back years later. These pivotal moments didn’t just change her life—they reshaped her purpose.

Now a certified grief educator, holistic healer, and co-author of the anthology When Hearts Heal, Hannah opens up about:

• How early loss shaped her identity and emotional resilience

• What breaking her back taught her about surrender and strength

• The healing power of writing and community

• Her journey to becoming a certified grief coach

• The charitable impact of her bestselling book

• Redefining what it means to live with grief while choosing joy

Hannah’s story is a testament to the human spirit’s ability to break, heal, and become something even more whole.