In this raw and unfiltered episode, I open up about living with a spinal cord injury, taking six years to finish college, and why I refuse to let life's challenges define me.

If you’ve ever felt stuck, hopeless, or just tired of trying—this one's for you.

I share the mental battles, physical setbacks, and emotional lows I’ve overcome, and how all of it shaped the way I coach today. This isn’t just another motivational speech—this is about choosing grit over pity, resilience over excuses, and hope over helplessness.

Whether you’re struggling with chronic illness, recovering from injury, navigating burnout, or just looking for real talk about what it takes to rebuild your life and health—this episode will light a fire under you.

You’ll hear the exact mindset shifts that changed everything for me and why I’m so passionate about health coaching, neurocoaching, and helping ambitious women create their 10/10 life—no matter what they've been through.

Listen to Episode 5 Stop Waiting, Start Living – How to overcome fear and creat the life you've been dreaming of

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