037. How to Beat Decision Fatigue and Hit Your Goals Every Time
Manage episode 509280816 series 3620406
Relying on willpower is a losing strategy. In this episode, you’ll learn why decision fatigue sabotages your goals and how deciding in advance removes the struggle, protects your energy, and makes success automatic.
Discover the high-achiever strategy that turns action into habit so you can finally stay consistent and hit your goals.
Download Goal Getter: https://bit.ly/sn-goal-getter
Follow on instagram @iamjennahostetler and @sprintnutrition
View all of our resources at https://sprintnutritioncoaching.com
38 episodes