))
031. This Gut Health Fix Might Be Making You Worse: When probiotics and protocols backfire | with Chelsea Haines pt 2
Manage episode 501208162 series 3620406
Content provided by Jenna Hostetler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jenna Hostetler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
You’re doing all the right things… so why do you still feel off?
I used to think if I followed every gut health tip, took the best probiotics, and cut all the “bad” foods, I’d feel amazing. Spoiler: I didn’t.
In this episode, Chelsea Haines and I talk about what really causes gut issues—and it has less to do with food and more to do with stress, trauma, and the pressure to do it all perfectly.
If you’ve ever wondered:
- Should I even be taking probiotics?
- Is SIBO the real problem?
- Am I stressing myself sick?
…this episode will make you rethink everything.
38 episodes
Share
