A punchy mindset reset for entrepreneurs and leaders. Chris unpacks the Alan Watts quote—“You are under no obligation to be the same person you were five minutes ago”—and shows how to flip the next five minutes to your advantage.

• The Alan Watts quote that snaps you out of autopilot
• Why identity is a choice, not a sentence
• Moving vs. stagnating: “If you’re not moving, you’re dying”
• Reframing mistakes from five minutes ago (anger, fear, laziness)
• Choosing happiness, gratitude, and perspective—on purpose
• Setting boundaries and building a backbone without losing kindness
• A simple reflection prompt to break labels and rewrite your story
• Daily practice: decide who you’ll be in the next five minutes

This episode is NOT sponsored. Some product links are affiliate links, meaning we'll receive a small commission if you buy something.

===========================

⚡️PODCAST: Subscribe to our podcast here ➡ https://elevatemedia.buzzsprout.com/

⚡️Need post-recording video production help? Let's chat ➡ https://calendly.com/elevate-media-group/application

⚡️For Support inquires or Business inquiries, please email us at ➡︎ [email protected]

Our mission here at Elevate Media is to help purpose-driven entrepreneurs elevate their brands and make an impact through the power of video podcasting.

Disclaimer: Please see the link for our disclaimer policy for all our episodes or videos on the Elevate Media and Elevate Media Podcast YouTube channels. https://elevatemediastudios.com/disclaimer

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.