The Best Way to Overcome Fear and Embrace Courage with Utkarsh Narang
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In this episode of The Elemental Educator Podcast, host Tyler Comeau welcomes Utkarsh Narang, a learning consultant, executive coach, and content creator from Melbourne, Australia. With a diverse career spanning from physiotherapy to entrepreneurship, Utkarsh shares his journey of making fear an ally and living a life grounded in core values. Throughout the conversation, he discusses the importance of discipline, growth, and love, revealing how these values drive his decisions and actions.
Utkarsh speaks passionately about finding and living one’s core values, offering practical steps for anyone seeking to align their life with what matters most. He explains how mindfulness practices can help navigate adversity and the crucial difference between discipline and motivation. Utkarsh also shares his insights on using fear to fuel courage, and how building supportive communities can empower individuals and teams. This episode is filled with wisdom on personal growth, leadership, and the power of internal strength, making it a must-listen for anyone looking to lead a more intentional and courageous life.
Key Discussion Points: Utkarsh’s journey from physiotherapist to entrepreneur, and how his core values guided his path. The process of discovering and solidifying core values. Why discipline is more essential than motivation. The role of mindfulness in managing adversity. How to use fear as a catalyst for courageous actions. The importance of self-reflection and the 2 percent rule. Building communities rooted in support and love.
Call to Action: What’s one core value that guides your decisions? Let us know, and don’t forget to check out our resources to help you align your actions with your values!
Helpful Links: Free resources for educational leaders: https://www.elementaleducator.com Follow us on Instagram: https://www.instagram.com/elemental_educator Subscribe to the podcast: https://elementaleducator.podbean.com
Engage With Us: What is your biggest takeaway from this episode? Share your insights and experiences in the comments!
Affiliate Links: I record my episodes on Riverside. Use this link for a sweet rate on your recording needs: https://www.riverside.fm/?via=tyler-comeau I book my meetings with SavvyCal. Start optimizing your time with this link: https://savvycal.com/?via=tyler-comeau I use Podbean to host my show. Check out unlimited hosting here: https://www.podbean.com/elementaleducator or the business plan here: https://www.podbean.com/pro/elementaleducator I do all of my typing with a Keychron keyboard. Explore customizable options here: https://www.keychron.com/?ref=TYLERCOMEAU
Connect with Utkarsh Narang: Instagram: https://www.instagram.com/ignitedneurons LinkedIn Profile: https://www.linkedin.com/in/utkarsh-narang/
Timestamps: 0:00 Introduction to the Elemental Educator 00:28 Meet Utkarsh: A Journey of Courage and Growth 03:29 Unpacking Core Values 07:27 Finding and Living Your Values 12:39 The Role of Discipline in Success 16:00 Navigating Adversity with Mindfulness 22:10 Using Fear to Drive Courage 22:25 The Power of Water and Overcoming Fear 23:43 Leveraging Fear for Courageous Actions 25:19 Breaking Down the First Step 34:15 The Importance of Discipline Over Motivation 39:21 The 2 Percent Rule for Self-Reflection 41:11 Building a Supportive Community 43:10 The Value of Coaching 44:33 Conclusion and Future Plans
88 episodes