Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by HARRIET FREW. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by HARRIET FREW or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

5 Ways to Move from People Pleasing and Unworthiness to Embodying Self-Love

11:10
 
Share
 

Manage episode 513676735 series 2933749
Content provided by HARRIET FREW. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by HARRIET FREW or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode, I share 5 practical ways that you can begin to embody self-love. I hope that you find it helpful.

Harriet's Substack: https://substack.com/@theeatingdisordertherapist

To find out more about my work:-

Go to my Website

Online 10 Steps to Intuitive Eating - a course to help you heal your relationship with food.

Online Breaking Free from Bulimia - a course to help you break free from bulimia nervosa.

Eating Disorders Training for Professionals - training for therapists in working with clients with eating disorders.

Body Image Training for Professionals - training for therapists in working with clients with body image issues.

  continue reading

439 episodes

Artwork
iconShare
 
Manage episode 513676735 series 2933749
Content provided by HARRIET FREW. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by HARRIET FREW or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode, I share 5 practical ways that you can begin to embody self-love. I hope that you find it helpful.

Harriet's Substack: https://substack.com/@theeatingdisordertherapist

To find out more about my work:-

Go to my Website

Online 10 Steps to Intuitive Eating - a course to help you heal your relationship with food.

Online Breaking Free from Bulimia - a course to help you break free from bulimia nervosa.

Eating Disorders Training for Professionals - training for therapists in working with clients with eating disorders.

Body Image Training for Professionals - training for therapists in working with clients with body image issues.

  continue reading

439 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play