Dr. Faryal Faruqi joins the Driven Athlete Podcast to explore where internal medicine meets aesthetics & functional health
After graduating from medical school, Dr. Faruqi realized she couldn't answer basic hormone questions from her family members. This revelation sparked her journey into functional medicine, leading her to complete specialized training with the American Academy of Anti-Aging and Regenerative Medicine. Today, she operates the Stay Young Health and Wellness Institute, combining concierge medicine, aesthetic treatments, and functional approaches to help patients look and feel their best.
Throughout our conversation, Dr. Faruqi breaks down complex medical concepts with clarity and enthusiasm. She explains how melatonin peaks between 2-3 AM, stimulating liver clock genes that directly impact immune function—a fascinating connection between sleep quality and overall health. We explore her approach to hair restoration using stem cells, microneedling, and NAD therapy, plus the science behind body contouring with the M Sculpt Neo device that both builds muscle and reduces visceral fat.
The discussion takes a deep dive into weight loss treatments, particularly semaglutide (Ozempic), which works by altering hunger hormones and slowing gut motility. Dr. Faruqi explains her comprehensive approach to weight management that includes nutritional support, exercise regimens, and peptide therapy to maintain muscle mass. She dispels common misconceptions about hormone replacement therapy, distinguishing between synthetic hormones that increase cancer risks and bioidentical hormones that safely address hormonal imbalances.
Perhaps most compelling is Dr. Faruqi's philosophy that "the best injectable is undetectable"—focusing on restoring youthful features rather than changing one's appearance. She shares success stories of patients with autoimmune conditions who found relief through peptide therapies and explains the fascinating research showing how our gut microbiomes become similar to those we spend the most time with.
Ready to transform your approach to health and wellness? Listen now and discover how optimizing your body from cellular level to skin deep can elevate your quality of life. Follow Dr. Faruqi on Instagram @DrStayYoung or visit DrStayYoung.com to learn more about her innovative practice.