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[Interview] The Keys to Managing Stress and Burnout (feat. Dr. Greg Hammer)
Manage episode 514834334 series 3310909
Content provided by Seline Shenoy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Seline Shenoy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Original airdate: April 8, 2020
Stress is a universal experience and has become a rising public health concern in modern society. People dealing with stressors today are greater in number and severity than in the past and this is taking a toll on our collective wellness.
Dr. Greg Hammer, my guest today, joins us on today’s show to shed more light on this topic. Greg is a pediatric intensive care physician, anesthesiologist, and professor at Stanford University Medical Center. He is a member of the Stanford WellMD initiative and has been a visiting professor and lecturer on wellness at institutions worldwide.
During our conversation, Greg talks about the medical impact of stress on our bodies and how we can overcome them with his unique antidote called GAIN. He also talks about coping strategies that we can tap into specifically during the COVID-19 global pandemic.
204 episodes
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Manage episode 514834334 series 3310909
Content provided by Seline Shenoy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Seline Shenoy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Original airdate: April 8, 2020
Stress is a universal experience and has become a rising public health concern in modern society. People dealing with stressors today are greater in number and severity than in the past and this is taking a toll on our collective wellness.
Dr. Greg Hammer, my guest today, joins us on today’s show to shed more light on this topic. Greg is a pediatric intensive care physician, anesthesiologist, and professor at Stanford University Medical Center. He is a member of the Stanford WellMD initiative and has been a visiting professor and lecturer on wellness at institutions worldwide.
During our conversation, Greg talks about the medical impact of stress on our bodies and how we can overcome them with his unique antidote called GAIN. He also talks about coping strategies that we can tap into specifically during the COVID-19 global pandemic.
204 episodes
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Similar to The Dream Catcher Podcast
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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continue reading
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Welcome to Almost 30—a supportive space to fuel your conscious evolution. Join us, best friends Krista Williams + Lindsey Simcik, for heart-centered, hilarious conversations and raw, impactful interviews with brilliant guests. We dive deep into everything from modern spirituality and health + wellness to self-development, dating, and relationships. With every episode, our mission is to empower you, expand what you think is possible, and make you laugh—a lot. We’re honest, open, and above all ...
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You can't save your way to your dream life anymore. The truth is, you’re gonna need to learn to make more money. The Travis Makes Money Podcast is not your typical personal finance show. Rather than shaming you for buying a Starbucks coffee or pressuring you to become a billionaire, we focus on empowering you to make more money so you can enjoy life today while preparing for your future. You don’t have to cut back so much that you miss out on the present, and you don’t need to become the nex ...
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continue reading
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www.adam-sommer.com
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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continue reading
Developing Mental Strength for Peak Performance
…
continue reading
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