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The Complete Guide to Polyphenols
Manage episode 494310116 series 2860082
Want to fight aging, inflammation, and chronic disease naturally? Enter polyphenols! Join Dr. Carrie Lam as she breaks down what these powerful plant compounds are, how they work, and why they’re essential for your health. From antioxidant effects to supporting heart health and gut function, polyphenols are true multitaskers. Learn how to get more through delicious foods like berries, tea, dark chocolate, and more.
Trying to find an integrative medicine or functional medicine doctor who understands what you're going through? Lam Clinic does Telemedicine all over the world and is only a phone call away.
1. Educate yourself by visiting our website: www.lamclinic.com
2. Call our office at 714-709-8000 to schedule an appointment.
FIND US ONLINE HERE:
» Website: https://www.lamclinic.com/
» Facebook: https://www.facebook.com/lamclinic
» Instagram: https://www.instagram.com/lam_clinic/
» Tiktok: https://www.tiktok.com/@lamclinic
» YouTube: https://www.youtube.com/LAMCLINIC
185 episodes
Manage episode 494310116 series 2860082
Want to fight aging, inflammation, and chronic disease naturally? Enter polyphenols! Join Dr. Carrie Lam as she breaks down what these powerful plant compounds are, how they work, and why they’re essential for your health. From antioxidant effects to supporting heart health and gut function, polyphenols are true multitaskers. Learn how to get more through delicious foods like berries, tea, dark chocolate, and more.
Trying to find an integrative medicine or functional medicine doctor who understands what you're going through? Lam Clinic does Telemedicine all over the world and is only a phone call away.
1. Educate yourself by visiting our website: www.lamclinic.com
2. Call our office at 714-709-8000 to schedule an appointment.
FIND US ONLINE HERE:
» Website: https://www.lamclinic.com/
» Facebook: https://www.facebook.com/lamclinic
» Instagram: https://www.instagram.com/lam_clinic/
» Tiktok: https://www.tiktok.com/@lamclinic
» YouTube: https://www.youtube.com/LAMCLINIC
185 episodes
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