The Energetics of Home: How Your Space Shapes Your Health, Energy, and Identity Ep. 85
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What if the reason you feel stuck, drained, or disconnected isn’t another hormone imbalance… but the energy of your home?
In today’s conversation, I’m joined by Feng Shui practitioner and home-wellness expert Cody Maher for a powerful deep dive into the way your environment mirrors your internal world.
And we go everywhere — from clutter patterns and lineage, to seasons, to trauma recovery, to the unseen energetics that shape your health.
Cody’s story is extraordinary: from touring aerialist to surviving a near-death health crisis to rebuilding her life through intentional space, energy, and home design.Her lived experience, and the way she teaches, connects the dots between your nervous system, your physical home, your subconscious patterns, and your body’s capacity to heal.
Inside this episode, we explore:
How your home becomes a mirror for your subconscious (and why certain areas never get “fixed” until something internal shifts)
Clutter as intelligence — what it reveals about nervous system states, lineage patterns, and emotional safety
The yin/yang energetics in your space and why some homes feel heavy, stagnant, or draining
How your doors relate to voice, visibility, boundaries, and identity
Why so many people get healthier after moving — and the rarely discussed role of home wellness (lighting, EMFs, toxins, materials, etc.)
How to work with seasonal energy to create ease instead of burnout (especially during fall and winter)
The difference between “making your home pretty” and intentionally setting up the space that supports your next chapter
This episode will change the way you look at the place you wake up in every morning.
It will also show you that the work happening in your home… is the work happening in you.
Find Cody on Instagram: @spacewithcody
Clean Giving Guide for Conscious Mothers: A curated, trusted shortcut to lower your family's toxic load—without the research spiral. I did the research so you don't have to! https://spacewithcody.thrivecart.com/theguide/
The Aligned Home Blueprint: A grounded, $22 first step for the person who senses their space holds the key to their next level — and is ready to begin the shift into deeper alignment, flow, and prosperity. No overwhelm. No guessing. Just clarity and movement. Your home holds the map to what’s next.
The Secret Life of Clutter Free Event: https://intentionalspace.myflodesk.com/clutter : A free live event to help you understand what your clutter is really trying to tell you —and why clearing (or even finding the energy to start) it hasn’t worked… until now. We meet Nov 18th 12PM-1PM on Zoom. Replay available if you cannot make it live.--------Links from this episode:Get my FREE neuroscience-backed, 5-minute guided meditation to calm your nervous system and reset your emotional state—no journaling needed, just sitback and listen. https://www.drkirstin.com/the-calm-codeReady to restore your energy, reset your metabolism, and finally feel like yourself again? Join the Full Body Reset and get the tools, support, and science-backed strategies to rebuild your health from the inside out. https://www.drkirstin.com/full-body-reset-----Let's connect!Instagram - https://www.instagram.com/drkirstin/----Disclaimer: The Dr. Kirstin Show Podcast and YouTube are for general information purposes only and do not constitute the practice of medicine, nursing, or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast, YouTube, or materials linked from this podcast or YouTube is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professional for any such conditions.
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