Visual artist Josie Lewis joins us today to share what happened after she experienced tragedy, lost motivation, and then found flow.

She shares how the act of pulling out her watercolors and painting shapes and rainbows changed her life and how the internet found her the very first time she posted a time lapse online. Billions of views later, she has found her people and inspired countless people to find flow for themselves.

She describes in detail how Flow helps quiet our inner critic and why it's okay that being an internet sensation means dealing with trolls, too. She explains that you have to throw a few elbows to make space for yourself and your mental health and to overcome artistic resistance. We also dive in to what it takes to find OUR people online.

Connect with Josie & download her free 21 day course for free HERE!!!!

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