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Content provided by Lisa Witherow, MSc, FDN-P and Lisa Witherow. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lisa Witherow, MSc, FDN-P and Lisa Witherow or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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11. Now is the Time to Take Action for Health & Performance

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Manage episode 438364091 series 3128465
Content provided by Lisa Witherow, MSc, FDN-P and Lisa Witherow. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lisa Witherow, MSc, FDN-P and Lisa Witherow or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

There’s always a lot going on in life, but that’s all the more reason to invest some time in your health. This episode offers tips and encouragement on how to take a proactive approach for health, disease prevention and performance. If you find this episode helpful, please rate the show, subscribe and share with others. To join my community of health-minded friends, click the link: https://www.facebook.com/share/87Ac3duVbddQ9z23/?mibextid=hubsqH

  continue reading

45 episodes

Artwork
iconShare
 
Manage episode 438364091 series 3128465
Content provided by Lisa Witherow, MSc, FDN-P and Lisa Witherow. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lisa Witherow, MSc, FDN-P and Lisa Witherow or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

There’s always a lot going on in life, but that’s all the more reason to invest some time in your health. This episode offers tips and encouragement on how to take a proactive approach for health, disease prevention and performance. If you find this episode helpful, please rate the show, subscribe and share with others. To join my community of health-minded friends, click the link: https://www.facebook.com/share/87Ac3duVbddQ9z23/?mibextid=hubsqH

  continue reading

45 episodes

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