24. ‘‘Tis the Season for Overwhelm, But Don’t Let That Affect Your Health & Performance Goals
Manage episode 453460541 series 3128465
Are you struggling to reach your health and performance goals? Or maybe you’re having trouble identifying what your goals should be. In this episode, discover proven strategies to avoid overwhelm and make steady progress toward the life you truly want. We will explore practical steps to gain clarity, make progress and avoid getting frustrated by what can feel like a daunting process. If you’re tired of spinning, your wheels or feeling like giving up - this episode will show you how to take control, stay motivated, and confidently achieve your health transformation.
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https://calendly.com/aphotoadvocate/healthstrategysession
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