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Stop Shoulding on Yourself: The Bold New Path After Divorce with Jessica Frew on Divorce & Beyond #388

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Manage episode 502368949 series 2633824
Content provided by Susan Guthrie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Susan Guthrie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Susan Guthrie welcomes Jessica Frew back to Divorce and Beyond for a powerful conversation about releasing the “shoulds” that may box you in after divorce and reclaiming your decision-making power. Jessica is a wife, ex-wife, mom, stepmom, founder of The Bold Logic, and author of the upcoming book Shove the Shoulds: Become a Decision-Making Badass to Live the Bold Life You Deserve.

If you’ve ever felt weighed down by guilt, judgment, or that pesky inner voice telling you what you “should” be doing, this episode will help you break free. Plus, one lucky listener will win a free copy of Jessica’s new book, listen through to the end for details!

Stop living a life of “shoulds” and start today. Jessica shows you how to shove them right out the door and step confidently into your next chapter after divorce.

What You’ll Discover in This Episode:

  • How “shoulds” are often just judgment in disguise and why recognizing them is the first step to freedom
  • The role conditioning and past relationships play in breaking down self-trust
  • Why true post-divorce freedom comes from reclaiming your decision-making power
  • Jessica’s Be, Be, Be formula: Be Gentle, Be Humble, Be Bold, and how it can transform your life
  • Practical ways to start rebuilding trust in yourself, one small decision at a time

More About Our Special Guest, Jessica Frew: Jessica Frew is a wife, ex-wife, mom, stepmom, and BOLD action taker. She’s the founder of The BOLD Logic, a company devoted to helping women understand their decision making patterns to take back their voice. Jessica teaches women how to trust themselves by owning their decision-making power so they can live boldly, love honestly, and stop abandoning themselves to keep the peace.

Websites:

Enter to win a FREE copy of Jessica’s brand new book “Shove Your Shoulds: Become a Decision-Making Badass to Live the BOLD Life You Deserve”, just for listeners of the Divorce & Beyond Podcast with Susan Guthrie. https://shoveyourshoulds.com/enter

Jessica’s new book, "Shove Your Shoulds":
https://shoveyourshoulds.com

Social Media:

http://instagram.com/heyjessicafrew

http://www.facebook.com/heyjessicafrew

Take the Most of Your Listening Experience:

If this episode resonates with you, be sure to:

  • Subscribe to Divorce & Beyond so you never miss an episode.
  • Share this episode with friends or loved ones who need hope and healing.
  • Leave a 5-star review to help us reach even more listeners.

Follow Us Online:

MEET OUR CREATOR AND HOST:

SUSAN GUTHRIE®, ESQ., the creator and host of The Divorce and Beyond® Podcast, has been nationally recognized as one of the top family law and divorce mediation attorneys in the country for more than 30 years. Susan is the Chair of the American Bar Association Section of Dispute Resolution and is a sought-after keynote speaker, business and practice consultant, coach and trainer. You can find out more about Susan and her services here: https://susaneguthrie.com

Divorce & Beyond is a Top 1% Overall and Top 100 Self-Help podcast designed to help you with all you need to know to navigate your divorce journey and most importantly, to thrive in your beautiful beyond!

*****************************************************************************

SPONSOR SPOTLIGHT:

HELLO FRESH

HelloFresh is now a proud sponsor of Divorce & Beyond!

If you’ve been thinking about cutting back on grocery bills, avoiding food waste, or just getting dinner on the table without the stress — this is your moment, because right now, HelloFresh is offering one free item in every box — for life!

That’s right — every single box you order includes a free item, forever. And just to give you a taste of what that looks like... I got pineapple upside-down cakes in my first order!

I originally discovered HelloFresh during the pandemic and fell in love with learning new recipes and expanding our dinner routine. I let it go for a while — hey, I live in Chicago with world-class restaurants on every corner — but with today’s rising costs, HelloFresh is back on my table, and I’m so glad it is.

So if you’re ready to save time, money, and dinner — go to divorceandbeyond.com/hellofresh and sign up today to grab that free item for life.

*****************
YUMIYU Jewelry
YUMIYU Jewelry is Susan’s favorite source for meaningful, handcrafted jewelry designed to empower women and celebrate individuality. Each piece is made with care, using high-quality materials like real gold and vermeil, and is water-resistant, non-tarnish, and hypoallergenic.

During difficult times, like divorce, wearing a symbol of hope or protection—such as a hamsa or an evil eye—can be a comforting reminder to keep the faith and stay strong.

As a special gift to my listeners, YUMIYU Jewelry is offering 20% off your purchase! Use the code "BEYOND" at checkout to claim your discount.

Explore their stunning collection at yumiyujewelry.com and find your perfect piece today!

Link: https://divorcebeyond.com/YUMIYU Code: “BEYOND” for 20% off!

*****************************************************************************

SPONSORSHIP OPPORTUNITIES AVAILABLE!

If you would like to sponsor the show and reach our large community of those going through and healing from divorce, please reach out to us at [email protected] for pricing and details!!!

*****************************************************************************

DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL ADVICE. YOU SHOULD CONTACT AN ATTORNEY IN YOUR STATE TO OBTAIN LEGAL ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM.

  continue reading

329 episodes

Artwork
iconShare
 
Manage episode 502368949 series 2633824
Content provided by Susan Guthrie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Susan Guthrie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Susan Guthrie welcomes Jessica Frew back to Divorce and Beyond for a powerful conversation about releasing the “shoulds” that may box you in after divorce and reclaiming your decision-making power. Jessica is a wife, ex-wife, mom, stepmom, founder of The Bold Logic, and author of the upcoming book Shove the Shoulds: Become a Decision-Making Badass to Live the Bold Life You Deserve.

If you’ve ever felt weighed down by guilt, judgment, or that pesky inner voice telling you what you “should” be doing, this episode will help you break free. Plus, one lucky listener will win a free copy of Jessica’s new book, listen through to the end for details!

Stop living a life of “shoulds” and start today. Jessica shows you how to shove them right out the door and step confidently into your next chapter after divorce.

What You’ll Discover in This Episode:

  • How “shoulds” are often just judgment in disguise and why recognizing them is the first step to freedom
  • The role conditioning and past relationships play in breaking down self-trust
  • Why true post-divorce freedom comes from reclaiming your decision-making power
  • Jessica’s Be, Be, Be formula: Be Gentle, Be Humble, Be Bold, and how it can transform your life
  • Practical ways to start rebuilding trust in yourself, one small decision at a time

More About Our Special Guest, Jessica Frew: Jessica Frew is a wife, ex-wife, mom, stepmom, and BOLD action taker. She’s the founder of The BOLD Logic, a company devoted to helping women understand their decision making patterns to take back their voice. Jessica teaches women how to trust themselves by owning their decision-making power so they can live boldly, love honestly, and stop abandoning themselves to keep the peace.

Websites:

Enter to win a FREE copy of Jessica’s brand new book “Shove Your Shoulds: Become a Decision-Making Badass to Live the BOLD Life You Deserve”, just for listeners of the Divorce & Beyond Podcast with Susan Guthrie. https://shoveyourshoulds.com/enter

Jessica’s new book, "Shove Your Shoulds":
https://shoveyourshoulds.com

Social Media:

http://instagram.com/heyjessicafrew

http://www.facebook.com/heyjessicafrew

Take the Most of Your Listening Experience:

If this episode resonates with you, be sure to:

  • Subscribe to Divorce & Beyond so you never miss an episode.
  • Share this episode with friends or loved ones who need hope and healing.
  • Leave a 5-star review to help us reach even more listeners.

Follow Us Online:

MEET OUR CREATOR AND HOST:

SUSAN GUTHRIE®, ESQ., the creator and host of The Divorce and Beyond® Podcast, has been nationally recognized as one of the top family law and divorce mediation attorneys in the country for more than 30 years. Susan is the Chair of the American Bar Association Section of Dispute Resolution and is a sought-after keynote speaker, business and practice consultant, coach and trainer. You can find out more about Susan and her services here: https://susaneguthrie.com

Divorce & Beyond is a Top 1% Overall and Top 100 Self-Help podcast designed to help you with all you need to know to navigate your divorce journey and most importantly, to thrive in your beautiful beyond!

*****************************************************************************

SPONSOR SPOTLIGHT:

HELLO FRESH

HelloFresh is now a proud sponsor of Divorce & Beyond!

If you’ve been thinking about cutting back on grocery bills, avoiding food waste, or just getting dinner on the table without the stress — this is your moment, because right now, HelloFresh is offering one free item in every box — for life!

That’s right — every single box you order includes a free item, forever. And just to give you a taste of what that looks like... I got pineapple upside-down cakes in my first order!

I originally discovered HelloFresh during the pandemic and fell in love with learning new recipes and expanding our dinner routine. I let it go for a while — hey, I live in Chicago with world-class restaurants on every corner — but with today’s rising costs, HelloFresh is back on my table, and I’m so glad it is.

So if you’re ready to save time, money, and dinner — go to divorceandbeyond.com/hellofresh and sign up today to grab that free item for life.

*****************
YUMIYU Jewelry
YUMIYU Jewelry is Susan’s favorite source for meaningful, handcrafted jewelry designed to empower women and celebrate individuality. Each piece is made with care, using high-quality materials like real gold and vermeil, and is water-resistant, non-tarnish, and hypoallergenic.

During difficult times, like divorce, wearing a symbol of hope or protection—such as a hamsa or an evil eye—can be a comforting reminder to keep the faith and stay strong.

As a special gift to my listeners, YUMIYU Jewelry is offering 20% off your purchase! Use the code "BEYOND" at checkout to claim your discount.

Explore their stunning collection at yumiyujewelry.com and find your perfect piece today!

Link: https://divorcebeyond.com/YUMIYU Code: “BEYOND” for 20% off!

*****************************************************************************

SPONSORSHIP OPPORTUNITIES AVAILABLE!

If you would like to sponsor the show and reach our large community of those going through and healing from divorce, please reach out to us at [email protected] for pricing and details!!!

*****************************************************************************

DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL ADVICE. YOU SHOULD CONTACT AN ATTORNEY IN YOUR STATE TO OBTAIN LEGAL ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM.

  continue reading

329 episodes

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