In this episode of Divine Decode, host Pragya sits down with Dr. Victoria Rader—visionary founder of Yu2Shine and pioneer of Quantum Personal Development. Together, they explore how to move beyond ego-driven self-improvement into a soul-aligned path of peace, purpose, and prosperity. Dr. Rader shares how personal growth must go beyond surface-level success, offering practical tools for transforming fear into power, integrating science and spirituality, and reclaiming inner worth. Whether you’re struggling with fear of failure, navigating change, or simply seeking clarity, this episode breaks down complex “quantum” concepts into actionable daily practices.

About the Guest

Dr. Victoria Rader is the founder of Yu2Shine and the creator of groundbreaking methods such as FR Me, Quantum Me, and Empower Me. She bridges science, spirituality, and personal growth to help people worldwide break through limitations and live a life of fulfillment. Her work combines practical tools with spiritual wisdom to guide individuals toward peace, prosperity, and lasting transformation.

Key Takeaways

• Personal development without soul alignment creates imbalance—quantum personal development bridges heart, mind, and matter.

• Fear never disappears; instead of listening to it, talk back and redirect its energy.

• Use affirmations your body can believe—start with “What if it’s possible?” questions to open solutions.

• Energy is not “too spiritual”—it is scientific and measurable, and understanding it leads to practical life changes.

• Awareness is the first law of growth: track what charges you up versus what drains you, then adjust accordingly.

• True peace begins when you remember your worth is infinite, independent of external validation.

• Prosperity flows naturally when peace and passion are the foundation of your daily life.

Connect with Dr. Victoria Rader

Website: https://yu2shine.com/
LinkedIn: Victoria Rader

Want to be a guest on Healthy Mind, Healthy Life? DM on PM – Send me a message on PodMatch
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Disclaimer

This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.

About Healthy Mind By Avik™️

Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, the platform shares podcasts and soul-nurturing conversations on:

• Mental Health & Emotional Well-being

• Mindfulness & Spiritual Growth

• Holistic Healing & Conscious Living

• Trauma Recovery & Self-Empowerment

With 4,400+ episodes and over 168K global listeners, join us to break stigma and build a world where every story matters.

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Healing Subconscious Blocks — Turn Breakdown into Breakthrough with Cheryl Stelte

Content Warning

This episode discusses trauma, emotional neglect, and suicide in a therapeutic context. Listener discretion is advised.

On Divine Decode host Pragya talks with master healer and founder of the Star of the Divine Light Institute, Cheryl Stelte, about why we stay stuck even after therapy, meditation, and journaling. Cheryl explains how early emotional neglect and trauma get imprinted in the subconscious and body, how to access and clear those buried patterns with breath and focused practice, and how small, repeatable practices create new empowering neural pathways. Listen for practical steps you can use today to feel safer in your body, move through fear, and convert old wounds into creative energy and clearer decisions.

About the guest :

Cheryl Stelte — spiritual coach, master healer, and founder of the Star of the Divine Light Institute. Three decades guiding people to clear trapped emotions, reprogram limiting beliefs (I’m unworthy / not enough / I don’t matter / I’m unlovable), and step into creative, empowered lives. Trains practitioners in experiential, breath-centered clearing work.

Key takeaways:

• Trauma often shows up as persistent self-doubt and indecision because emotional neglect and early wounds are encoded as body sensations, not linear memories.

• Use the full breath (lower-abdomen breathing with a straight spine) to change brain state and access subconscious material safely.

• Follow the emotional thread back: identify the uncomfortable emotion, feel physical sensations, breathe into them, and let the subconscious reveal the origin.

• ACE method: Access (full breath), Clear (breathe through the sensation/emotion), Empower (reprogram with loving truth) — repeatable practice builds new neural pathways.

• Four common subconscious beliefs to watch for: I’m unworthy, I’m not enough, I don’t matter, I’m unlovable — clearing these shifts behavior and relationships.

• Small consistent practices (root-chakra safety meditations, grounding with feet on the floor) create stability and reduce chronic “hollow” or dissociative sensations.

• Real outcomes include restored purpose, new creative expression, improved relationships, and measurable life changes (income, social connection, career shifts).

• You can become “the person you can’t currently imagine” by pairing guided clearing with everyday breathwork and compassionate inner-nurture.

How listeners can connect with Cheryl Stelt e

• Star of the Divine Light Institute — https://starofdivinelight.com/

• Find Cheryl on professional platforms : https://www.instagram.com/steltecheryl/

• LinkedIn: https://www.linkedin.com/in/cheryl-stelte/

Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch

• DM Me Here: https://www.podmatch.com/hostdetailpreview/avik

Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.

Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on:

• Mental Health & Emotional Well-being
• Mindfulness & Spiritual Growth
• Holistic Healing & Conscious Living
• Trauma Recovery & Self-Empowerment

With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

👉 Subscribe and be part of this healing journey.

Contact

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