in today’s podcast episode i discuss the harm of constant thinking. there are 2 kinds of thoughts in this world. positive thinking - negative thinking. in this fast acting society i feel like we are so quick to focus on the negativity of situations, we fall into pits of overconsumption, we aren’t intentional with our thinking, we always assume the worst, and we don’t really enjoy the things we have until we have absolutely lost them. i uncover all of these topics in my podcast episode “why does it feel like my overthinking is ruining everything??