Birth trauma isn’t always obvious, but it can quietly shape your mind, body, relationships, and even the way you parent. In this episode, Brigid breaks down how to recognize the signs of birth trauma, whether your experience felt traumatic or “normal,” and how it can affect your life years later.

You’ll learn:

• The physical ways birth trauma shows up in your body

• How your mind and emotions might be impacted, even if you didn’t realize it

• How birth shapes relationships with your children, spouse, and yourself

• Why awareness is the first step toward healing

If you’ve ever felt anxious, exhausted, disconnected, or stuck, even while achieving your goals, this episode is for you.

Connect with Brigid

• www.loretowellness.com

• Join The Dwelling Place: A Christ-centered community for women ready to heal their minds, bodies, and stories. Learn more & join here

• Take the FREE Quiz to see how your birth is still affecting you → [Link]

• Instagram: @brigidtebaldi

• Book your Birth Healing Discernment Call