Motherhood will change you and for many of us, that change cracks open what’s been hidden for too long, especially the things we used to numb.

In this episode, I sit down with Christy Osborne, sobriety coach and founder of Love Life Sober, to talk about what happens when a high-achieving woman realizes alcohol is no longer serving her. What comes next? Shame? Isolation? Or maybe… freedom?

We talk about:

• The “mom wine” culture and why it’s so normalized (and dangerous)

• How alcohol becomes a coping mechanism for deeper wounds

• The journey from numbing to feeling

• Faith, honesty, and taking radical responsibility for your healing

• How healing isn’t just about quitting

Whether alcohol is part of your story or not, this conversation is about the universal experience of reaching for something to soothe our pain and the courage it takes to choose a different way.

Connect with Brigid

• www.loretowellness.com

• Join The Dwelling Place: A Christ-centered community for Catholic women ready to heal their minds, bodies, and stories. Learn more & join here

• Take the FREE Quiz: What’s Your Birth Redemption Path? → [Link]

• Instagram: @brigidtebaldi

Learn more about Christy: https://www.lovelifesober.co.uk/