EP31 - June 28, 2025 - Deep Dive chat on Sports Tech and training of the week (ft. AI Insights)

Lots of things to discuss this week mainly because it's two very busy weeks' worth of interesting sports tech and related stories for endurance athletes - training, nutrition, tips and physiology...oh, and a bit of tech as usual ;-)

• https://the5krunner.com/2025/06/17/garmin-edge-mtb-opinion-specs-first-look-review/
• https://the5krunner.com/2025/06/16/whoop-4-0-vs-whoop-5-0-sensor-architecture-changes-detailed-technical-content/
• https://the5krunner.com/2025/06/17/polar-announces-whoop-competitor/
• https://the5krunner.com/2025/06/17/why-more-fasting-doesnt-always-mean-more-fat-burn/
• https://the5krunner.com/2025/06/18/garmin-index-sleep-monitor-first-thoughts-review-opinion-specifications/
• https://the5krunner.com/2025/06/20/garmin-to-add-health-connect-support-to-apple/
• https://the5krunner.com/2025/06/20/garmin-enduro-4-inbound-speculation/
• https://the5krunner.com/2025/06/25/garmin-fenix-8-significant-new-features-coming/
• https://the5krunner.com/2025/06/25/garmin-tacx-alpine-all-you-need-to-know/
• https://the5krunner.com/2025/06/25/garmin-quatix-8-specifications-review-opinion/
• https://the5krunner.com/2025/06/26/stages-cycling-re-starts-trading/
• https://the5krunner.com/2025/06/26/garmin-edge-to-add-new-features-to-540-840-1040-1050/
• https://the5krunner.com/2025/06/28/core-2-body-temperature-sensor-review-easy-vo2max-boosts-for-endurance-athletes-greenteg/

Resources & Links:

• Main Channel: ⁠https://the5krunner.com⁠
• My other channels: ⁠https://linktr.ee/the5krunner⁠

—Credits: Content in this episode was generated using AI tools (NotebookLM) based on original content from @the5krunner, and other sources as cited