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The Deen & Lean Podcast - Ep. 1 - Living as the best version of yourself.
Manage episode 311983902 series 3209273
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Our very first podcast!!
Deen and Lean want to support you in living as the best version of yourself. We, for this very reason, do not limit health to just the physical body. As humans, we believe that we are composed of the MIND, BODY & SOUL. We, therefore, must optimise in all aspects of our being in order to step into our true potential.
Optimising to us does not only mean adding to what we're already doing but more so believe it's about letting go. Sometimes we only need to quiet the noise to reach our true potential (we often like to call this the Fitrah version).
Stay tuned for more episodes!
P.s For more insights and strategies on optimising your holistic health, join us on FaceBook at: www.facebook.com/groups/deenandlean
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