How to Stay Connected with Your Teen Daughter Through Communication, Respect & Boundaries w/ Jeanine Mouchawar
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In this episode of the Daughtered Podcast, Oscar welcomes parenting coach Jeanine Mouchawar, a Stanford-educated certified professional coach who specializes in helping parents of preteens and teens build stronger, calmer, and more connected relationships with their children. Through her coaching programs, workshops, and short-form videos, she teaches practical tools for communication, emotional regulation, and confidence-building at home. A mother of three grown kids herself, Jeanine combines real-world experience with evidence-based strategies to help families navigate the messy middle years with empathy, structure, and grace.
Together they unpack what’s really behind “disrespect,” how to hold firm, loving boundaries, and why stepping away (or tag-teaming with your spouse) can prevent explosions and protect the relationship. Jeanine shares simple, repeatable scripts to get past one-word answers, reframe chore battles as family teamwork, and model the respect we hope our daughters will one day expect from partners.
5 Questions That Get Teens Talking
00:00 Intro – Why connection matters more than control
03:15 Jeanine’s story: unconditional love from her father
09:40 The teenage years: when parenting needs to evolve
15:10 Triggers, fear, and communication breakdowns
22:45 Creating safe harbors and healthy boundaries
30:20 Disrespect vs. missing skills
42:00 Chores, accountability, and family teamwork
52:30 Final thoughts for fathers of daughters
Guest Disclaimer:
The views and opinions expressed on this podcast are solely those of the guests. They do not necessarily reflect the views or opinions of the host, any organizations, companies, or institutions mentioned, or corporate entities represented by the host.
Our aim is to provide a platform for diverse perspectives and open dialogue. While we strive for accuracy and balance, it's important to recognize that opinions may vary. We encourage critical thinking and further exploration of the topics discussed.
59 episodes