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ADP 2,017: Defining What Grace Actually Looks Like

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Manage episode 516670305 series 2469065
Content provided by Daryl Perry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Daryl Perry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Self-Paced Resources:
Subscribe To The Daily Podcast: https://yourlevelfitness.com/podcast
New To The YLF Philosophy? Start Here: ylf30.com
Daily Accountability And Structure For Your Self-Paced Inside/Out Process: https://yourlevelfitness.com/daily-email
Q&A Response YouTube Playlist: https://www.youtube.com/playlist?list=PLjSupgaY5KA66MD2IdmCwFhLFbDe-pk1l

Individualized Guidance From Daryl
Join The YLF Experience: https://app.moonclerk.com/pay/5t93iox9udm3
Compare All Service Levels: https://yourlevelfitness.com/coaching

Get Your Merch, Mugs & Wall Quotes
Shop The Current Collections: https://yourlevelfitness.shop/collections

In this episode of The Daryl Perry Podcast, I talk about what it really means to give yourself grace while staying accountable to your mindset. I share how setting a specific target—like aiming to be in a calm headspace eighty five percent of the time—helps you stay grounded without chasing perfection. The goal isn’t to control every thought but to recognize when you’ve drifted and know how to pull yourself back to center.

When we get triggered, it’s easy to spiral into frustration or self-judgment. But the more connected you are to your emotions, the faster you can pause, breathe, and realign. Sometimes that means allowing yourself to feel what you need to feel—cry, write, shout, reflect—and then move forward when you’re ready.

This episode is a reminder that being kind to yourself is not the same as letting yourself off the hook. It’s about awareness, understanding your patterns, and developing calm, deliberate responses that help you live from the inside/out.

Please share this episode with anyone you think would be interested in listening to it.

Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe and share this pod.

For comments, questions, topic ideas, or possible collaborations please email [email protected].

  continue reading

2018 episodes

Artwork
iconShare
 
Manage episode 516670305 series 2469065
Content provided by Daryl Perry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Daryl Perry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Self-Paced Resources:
Subscribe To The Daily Podcast: https://yourlevelfitness.com/podcast
New To The YLF Philosophy? Start Here: ylf30.com
Daily Accountability And Structure For Your Self-Paced Inside/Out Process: https://yourlevelfitness.com/daily-email
Q&A Response YouTube Playlist: https://www.youtube.com/playlist?list=PLjSupgaY5KA66MD2IdmCwFhLFbDe-pk1l

Individualized Guidance From Daryl
Join The YLF Experience: https://app.moonclerk.com/pay/5t93iox9udm3
Compare All Service Levels: https://yourlevelfitness.com/coaching

Get Your Merch, Mugs & Wall Quotes
Shop The Current Collections: https://yourlevelfitness.shop/collections

In this episode of The Daryl Perry Podcast, I talk about what it really means to give yourself grace while staying accountable to your mindset. I share how setting a specific target—like aiming to be in a calm headspace eighty five percent of the time—helps you stay grounded without chasing perfection. The goal isn’t to control every thought but to recognize when you’ve drifted and know how to pull yourself back to center.

When we get triggered, it’s easy to spiral into frustration or self-judgment. But the more connected you are to your emotions, the faster you can pause, breathe, and realign. Sometimes that means allowing yourself to feel what you need to feel—cry, write, shout, reflect—and then move forward when you’re ready.

This episode is a reminder that being kind to yourself is not the same as letting yourself off the hook. It’s about awareness, understanding your patterns, and developing calm, deliberate responses that help you live from the inside/out.

Please share this episode with anyone you think would be interested in listening to it.

Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe and share this pod.

For comments, questions, topic ideas, or possible collaborations please email [email protected].

  continue reading

2018 episodes

All episodes

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