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LOCKED IN | Harnessing the power of ruthless focus

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Manage episode 465142317 series 3428236
Content provided by Rory Lawrence & Matt Fortin, Rory Lawrence, and Matt Fortin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rory Lawrence & Matt Fortin, Rory Lawrence, and Matt Fortin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

TEXT US A COMMENT!

welcome back DANGEROUS MEN to... Season 3 kickoff!!! We are exploring the topic of ruthless focus and how embracing it makes you dangerously effective. So strap in and get everything you can out of this episode to become more of the dangerous man you were designed to be.

WHAT IS RELENTLESS FOCUS:

  • Stop the distractions: “Multitasking is a myth. Focus means giving your full attention to one thing at a time. Master this or get left behind.”
  • The cost of poor focus: “You’re wasting time. Wasting potential. Get your head in the game or stay stuck.”

WHY FOCUS MATTERS:

  • THE RESULTS: "More time, more money, more success—focus is the shortcut to getting there faster."

THE COST: Missed opportunities, wasted effort, and no progress. Dead dreams, unattained goals and successes. Time spent that you can never get back!

HOW TO DEVELOP RELENTLESS FOCUS:

  • Step up: “You want results? Build routines. Start your day with purpose, not randomness.”
  • Pomodoro method: “No more distractions—25 minutes of work, then take a break. It’s simple, but it works.”
  • Block your time: “Time blocking isn’t optional. Schedule every minute if you want to dominate your day.”
  • Cut the noise: "Silence your phone. Cut out the BS. If you’re not focused, you’re failing.”
  • Mind over matter: “Meditation isn’t just for hippies. Strengthen your focus by clearing your mind daily.”
  • Eat, sleep, focus: “Your body needs fuel and rest to perform. Don’t skip these basics if you want peak performance.”

Support the show

  continue reading

120 episodes

Artwork
iconShare
 
Manage episode 465142317 series 3428236
Content provided by Rory Lawrence & Matt Fortin, Rory Lawrence, and Matt Fortin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rory Lawrence & Matt Fortin, Rory Lawrence, and Matt Fortin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

TEXT US A COMMENT!

welcome back DANGEROUS MEN to... Season 3 kickoff!!! We are exploring the topic of ruthless focus and how embracing it makes you dangerously effective. So strap in and get everything you can out of this episode to become more of the dangerous man you were designed to be.

WHAT IS RELENTLESS FOCUS:

  • Stop the distractions: “Multitasking is a myth. Focus means giving your full attention to one thing at a time. Master this or get left behind.”
  • The cost of poor focus: “You’re wasting time. Wasting potential. Get your head in the game or stay stuck.”

WHY FOCUS MATTERS:

  • THE RESULTS: "More time, more money, more success—focus is the shortcut to getting there faster."

THE COST: Missed opportunities, wasted effort, and no progress. Dead dreams, unattained goals and successes. Time spent that you can never get back!

HOW TO DEVELOP RELENTLESS FOCUS:

  • Step up: “You want results? Build routines. Start your day with purpose, not randomness.”
  • Pomodoro method: “No more distractions—25 minutes of work, then take a break. It’s simple, but it works.”
  • Block your time: “Time blocking isn’t optional. Schedule every minute if you want to dominate your day.”
  • Cut the noise: "Silence your phone. Cut out the BS. If you’re not focused, you’re failing.”
  • Mind over matter: “Meditation isn’t just for hippies. Strengthen your focus by clearing your mind daily.”
  • Eat, sleep, focus: “Your body needs fuel and rest to perform. Don’t skip these basics if you want peak performance.”

Support the show

  continue reading

120 episodes

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