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Why We Are Mixing Meditation & Tapping [EFT]
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I was meditating today when suddenly I experienced anxious thoughts and feelings. They hit me like a roadblock. One moment I was meditating peacefully, and the next, a surge of anxious thoughts took over. You’ve probably experience it. That moment when calm turns to chaos, and you’re suddenly face to face with something difficult: a… Continue reading Why We Are Mixing Meditation & Tapping [EFT]
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