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How I Sleep Better by Switching off the Trump Show

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Manage episode 481974778 series 2655437
Content provided by The Daily Beast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Daily Beast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Joanna Coles and Samantha Bee sit down with ex-CNN White House correspondent Jessica Yellin who reveals how she copes with the doomscrolling chaos of Trump—by rewiring the news for her 750,000 Instagram followers. Yellin founded "News Not Noise" to tune out the chaos and give people information—not a heart attack. She shares her tips on meditation and mindfulness in an age of chaos. And Sam and Joanna share an important conversation on mental health awareness and exactly how close to home it is.

Hosted on Acast. See acast.com/privacy for more information.

  continue reading

863 episodes

Artwork
iconShare
 
Manage episode 481974778 series 2655437
Content provided by The Daily Beast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Daily Beast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Joanna Coles and Samantha Bee sit down with ex-CNN White House correspondent Jessica Yellin who reveals how she copes with the doomscrolling chaos of Trump—by rewiring the news for her 750,000 Instagram followers. Yellin founded "News Not Noise" to tune out the chaos and give people information—not a heart attack. She shares her tips on meditation and mindfulness in an age of chaos. And Sam and Joanna share an important conversation on mental health awareness and exactly how close to home it is.

Hosted on Acast. See acast.com/privacy for more information.

  continue reading

863 episodes

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