Studies show that 50-70% of people check email before they get out of bed. They check it on weekends, and even during vacations. Research from Adobe and Statista found the average employee spends over 3 hours per day on email. That’s 15 hours a week -- 750 hours a year doing what? Mostly scanning old, irrelevant threads, deciphering tone, and trying not to miss something important buried in the noise.