How do we have it all? A thriving creative practice and healthy relationships with friends and loved ones? it all starts with boundaries and enforcing them. What often starts out as something that feels difficult and even counterproductive, often ends up being the greatest gift we can give ourselves and others! In this week's episode Kate and Sherrie talk about setting up boundaries, how to recognize when we don't have them in place or are even unsure if we deserve to impose our needs on others. When in fact boundaries are very much the opposite. We are telling others what we need so that they can see if they are in alignment with us or not. Book mentioned in this week's show: If The Buddha Married https://www.goodreads.com/book/show/302171.If_the_Buddha_Married