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Content provided by Heather Edwards - Master Certified Life Coach, Confidence Coach, Heather Edwards - Master Certified Life Coach, and Confidence Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heather Edwards - Master Certified Life Coach, Confidence Coach, Heather Edwards - Master Certified Life Coach, and Confidence Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Stop Dreading the Holidays, Tips for Creating Calm, Connection, and Meaningful Celebration - EP105

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Manage episode 519466971 series 3527031
Content provided by Heather Edwards - Master Certified Life Coach, Confidence Coach, Heather Edwards - Master Certified Life Coach, and Confidence Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heather Edwards - Master Certified Life Coach, Confidence Coach, Heather Edwards - Master Certified Life Coach, and Confidence Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Step into the holidays feeling empowered with confidence, a deeper sense of meaning, and true connection—no matter what this season brings. Discover actionable strategies to boost your confidence during the holidays, from reframing self-talk and setting healthy boundaries to thriving in social gatherings and cultivating self-acceptance. Make every moment more meaningful, and build deeper connections with loved ones by showing up authentically and intentionally. Key tip: why and when to say no!

Expert tips on building resilience, practicing gratitude, and leaning into joy, even if you’re not looking forward to the festivities. Whether holidays feel lonely, overwhelming, or simply not your thing, you’ll leave this episode with mindset tools to enjoy the season on your terms, strengthen your relationships, and step into each tradition with purpose and confidence.

Turn your dread into a more relaxed and intentional holiday season!

Plan Your Success Workbook

Approach difficult conversations with more confidence, consistency, and intentionality with my tips for how to prepare for difficult conversations.

Confidence Boosting Tips for Difficult Conversations

Do you desire deep, meaningful relationships? Use this list of thought provoking questions to engage your loved ones in conversations that move beyond standard answers.

20 Questions to Ask to Increase the Quality of Your Relationships

It’s time to take the first step towards a fulfilling and joyful life. It doesn’t have to be perfect to be wonderful!

Join me for an empowering coaching journey to unlock your true potential and live a life filled with confidence and joy.

I'm here with you every step of the way!

XO,

Heather

  continue reading

106 episodes

Artwork
iconShare
 
Manage episode 519466971 series 3527031
Content provided by Heather Edwards - Master Certified Life Coach, Confidence Coach, Heather Edwards - Master Certified Life Coach, and Confidence Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heather Edwards - Master Certified Life Coach, Confidence Coach, Heather Edwards - Master Certified Life Coach, and Confidence Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Step into the holidays feeling empowered with confidence, a deeper sense of meaning, and true connection—no matter what this season brings. Discover actionable strategies to boost your confidence during the holidays, from reframing self-talk and setting healthy boundaries to thriving in social gatherings and cultivating self-acceptance. Make every moment more meaningful, and build deeper connections with loved ones by showing up authentically and intentionally. Key tip: why and when to say no!

Expert tips on building resilience, practicing gratitude, and leaning into joy, even if you’re not looking forward to the festivities. Whether holidays feel lonely, overwhelming, or simply not your thing, you’ll leave this episode with mindset tools to enjoy the season on your terms, strengthen your relationships, and step into each tradition with purpose and confidence.

Turn your dread into a more relaxed and intentional holiday season!

Plan Your Success Workbook

Approach difficult conversations with more confidence, consistency, and intentionality with my tips for how to prepare for difficult conversations.

Confidence Boosting Tips for Difficult Conversations

Do you desire deep, meaningful relationships? Use this list of thought provoking questions to engage your loved ones in conversations that move beyond standard answers.

20 Questions to Ask to Increase the Quality of Your Relationships

It’s time to take the first step towards a fulfilling and joyful life. It doesn’t have to be perfect to be wonderful!

Join me for an empowering coaching journey to unlock your true potential and live a life filled with confidence and joy.

I'm here with you every step of the way!

XO,

Heather

  continue reading

106 episodes

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