I’m talking about when to shut up so you can guard your heart and protect what matters most. I walk through 5 specific times to be quiet.

This is for Christian moms who care about personal growth and personal development, and who want to use wisdom and mindfulness before they speak, post, or react.

If you’re ready to grow up emotionally, protect your influence, and choose words that line up with the woman and mom you say you want to be, this video will help you slow down, listen, and use the power of silence on purpose.

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Listen to my audio podcast: https://emotionallyhealthyparenting.com

Check out The Authenticity Revolution by Michele Martin: https://podcasts.apple.com/us/podcast/the-authenticity-revolution-where-truth-is-the-rebellion/id1836834878

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Looking for FREE support from other moms? Join my free community, The Legacy Changers Lounge. https://peaceprotectionprogram.com

Leave me a voicemail: 470-781-4202

Disclaimer: I am not a licensed therapist, doctor, or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice. If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.