On this episode of the Connected Mindset Podcast, host Greg Tomchick sits down with Danielle, owner of Sky’s the Limit Yoga Co., to uncover how yoga and mindfulness can transform both individuals and communities.
Based in Norfolk and with a new location in Cape Charles, Danielle has built a yoga studio dedicated to making movement and mindfulness accessible for everyone. With her passion for wellness and community, she shares how yoga isn’t just exercise—it’s a way to unlock clarity, resilience, and authentic connection.
✅ Danielle’s journey to creating Sky’s the Limit Yoga Co.
✅ How mindset and movement go hand-in-hand
✅ Practical ways to bring mindfulness into your daily life
✅ The power of community in transformation
📌 Learn more: https://skysthelimityogaco.com/
https://thecaffeinatedyogi.com/links?fbclid=PAdGRleAMZ3B5leHRuA2FlbQIxMQABp8OPgpTtQ-7pBYOQdyiybGd-qq52ku0sJkaM9pcLnnEW-KDHcwbMdzlTSSiv_aem_kAM_3_CNDwo6s1-8IEN4_w

About Greg Tomchick

Greg Tomchick is a former professional baseball player turned cybersecurity entrepreneur, keynote speaker, and leadership strategist. As the CEO and Founding Partner of Valor Cybersecurity, Greg leads a mission-driven team helping defense contractors and mid-sized companies navigate the complex world of compliance, cyber risk, and CMMC readiness.

With a background in military communities and a firsthand experience surviving a cyberattack on a previous venture, Greg brings a unique lens to cybersecurity—one that combines mindset, leadership, and technical resilience. Through his “Connected Mindset” philosophy, Greg coaches leaders to build trust from the inside out—helping over 250 organizations close compliance gaps and protect their most valuable data.

Greg is also the host of The Connected Mindset Live Show, where he interviews top performers in business, leadership, and security. He has been featured in Inc. Magazine, Fox News, and ABC, and is a sought-after speaker at events like the Cloud & Cyber Security Expo London.

📺 YouTube Channel: youtube.com/@gregtomchick
🌐 Website + Free Tools: gregtomchick.com/links
💼 Company: Valor Cybersecurity
📣 LinkedIn: ...