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Content provided by Brie Stockwell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brie Stockwell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Being in the Now: Gratitude as a Creative Tool

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Manage episode 493868651 series 3662563
Content provided by Brie Stockwell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brie Stockwell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode, Brie shares how the simple practice of gratitude can completely shift your energy—and your creative process. As she preps for a big move and heads out on vacation, she reflects on what it means to be in “the having” and how that mindset has helped her find clarity, calm, and joy in the middle of uncertainty.

This isn’t about toxic positivity or pretending everything is fine. It’s about seeing what’s already working, appreciating what you’ve got, and using that awareness to stay grounded in your work and life.

In this episode, you’ll learn:

  • How gratitude reduces stress, perfectionism, and self-doubt

  • Why being in “the having” can improve creativity and even sleep

  • Simple ways to bring gratitude into your daily and creative routines

  • What to do when your energy dips or comparison creeps in

  • How to reconnect with what you love—even during a lull

Mentioned in this episode:

  • The Having by Suh Yoon Lee

  • The Gap and the Gain by Dan Sullivan & Dr. Benjamin Hardy

Get my Transformation Tuesday messages straight to your inbox.

  continue reading

7 episodes

Artwork
iconShare
 
Manage episode 493868651 series 3662563
Content provided by Brie Stockwell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brie Stockwell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode, Brie shares how the simple practice of gratitude can completely shift your energy—and your creative process. As she preps for a big move and heads out on vacation, she reflects on what it means to be in “the having” and how that mindset has helped her find clarity, calm, and joy in the middle of uncertainty.

This isn’t about toxic positivity or pretending everything is fine. It’s about seeing what’s already working, appreciating what you’ve got, and using that awareness to stay grounded in your work and life.

In this episode, you’ll learn:

  • How gratitude reduces stress, perfectionism, and self-doubt

  • Why being in “the having” can improve creativity and even sleep

  • Simple ways to bring gratitude into your daily and creative routines

  • What to do when your energy dips or comparison creeps in

  • How to reconnect with what you love—even during a lull

Mentioned in this episode:

  • The Having by Suh Yoon Lee

  • The Gap and the Gain by Dan Sullivan & Dr. Benjamin Hardy

Get my Transformation Tuesday messages straight to your inbox.

  continue reading

7 episodes

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