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Setting Goals that Shape Progress

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Manage episode 275105916 series 2461601
Content provided by Compeat Performance. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Compeat Performance or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In this episode we are talking about all things nutrition (of course) but also on all things CHANGE! How do you make change feel easier? How do you know when you feel ready to make change and progress? How do you know when it's okay that you're not making change or progress? It's all captured in today's bonus ep so not something to be missed! Let us know what you think! Free Assessment with our Dietitian Mikaela at www.compeatnutrition.com Instagram
  continue reading

118 episodes

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Setting Goals that Shape Progress

The Compeat Waffle

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Manage episode 275105916 series 2461601
Content provided by Compeat Performance. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Compeat Performance or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In this episode we are talking about all things nutrition (of course) but also on all things CHANGE! How do you make change feel easier? How do you know when you feel ready to make change and progress? How do you know when it's okay that you're not making change or progress? It's all captured in today's bonus ep so not something to be missed! Let us know what you think! Free Assessment with our Dietitian Mikaela at www.compeatnutrition.com Instagram
  continue reading

118 episodes

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