Navigating Co-Parenting with a High-Conflict Bio Mom: Boundaries, Grace & Generational Healing with Christina "Chrissy" Massey
Manage episode 483560080 series 3664771
In this deeply powerful conversation, Jamie sits down with mental wellness advocate and mother Christina "Chrissy" Massey to talk about the emotional layers of co-parenting, healing childhood wounds, and raising emotionally aware kids in blended families.
Together, they unpack what it really means to co-parent while breaking generational patterns, how to hold space for your healing while nurturing your children, and why setting boundaries isn’t just necessary — it’s an act of love.
Whether you're navigating a high-conflict parenting situation, learning to re-parent yourself, or seeking more peace in your blended family journey, this episode is a must-listen.
What You’ll Hear:
- Chrissy’s journey from trauma to intentional parenting
- How to set co-parenting boundaries without guilt
- The power of vulnerability as a mom
- Why healing is a continual process (and how to give yourself grace)
Tip of the Week:
“You can give your children something different — even if you didn’t get it growing up.”
Resources & Links:
- Follow Chrissy Joy: https://linktr.ee/GHBC16
- Join The CoCo Crew Email List for updates + giveaways
Let’s Stay Connected:
- Instagram: @blackblendedfamily
- Leave a Review & Subscribe on Apple or Spotify
15 episodes