If you’ve ever found yourself snapping at your kids, shutting down behind the bathroom door, or wondering “Why can’t I control my temper?”—this conversation will be so helpful for you!

In this powerful episode, I sit down with Lacey Jervis, a Christ-centered somatic practitioner to talk about nervous system dysregulation, trauma responses in motherhood, and how somatic healing can help you reconnect with your body, your children, and with God.

Whether you’re in the trenches of early motherhood, navigating postpartum anxiety, or healing from past trauma, this episode will remind you:

➡️ You’re not broken.
➡️ You’re not weak.
➡️ Your body is not the enemy.
➡️ And that you don’t have to become less human to be more holy.

✨ Connect with Lacey on Instagram @laceyjervis and stay tuned for her upcoming Christ-centered somatic healing program.

✨ Connect with Kristen via email: [email protected]