#93 - Where Resilience Meets Science With Danielle Lea
Manage episode 519276765 series 3480490
Are you doing everything right, eating clean, working out, prioritizing sleep, but still feel off? In this honest, funny, and eye-opening episode, Charyse sits down with Danielle Lea, a former pharma exec turned health strategist, to talk about why high-achieving women hit a wall, and how peptides like GLP-1 and Sermoralin are helping them bounce back stronger. They unpack burnout, brain fog, hormone shifts, and why “pushing through” isn’t the flex we think it is. If you're tired of being tired, this one’s for you.
Get Danielle’s free Health Optimization Quiz: https://momentumintegrativehealth.com/
Ways to connect with Danielle:
- https://itdidntcrushme.com
- http://www.momentumintegrativehealth.com/
- FB: https://www.facebook.com/danielle.lea.737463
- IG: @ThePeptideProtocol
- Facebook Group https://momentumintegrativehealth.com/
Danielle Lea is an award-winning pharmaceutical leader turned health optimization strategist, helping high achievers and healthcare providers access cutting-edge, science-backed solutions for vitality, longevity, and next-level living. As the founder of the #ItDidntCrushMe® Movement, she inspires audiences with her powerful story of resilience and reinvention, proving that health and purpose are the ultimate freedoms.
Episode Highlights:
(0:00) Intro
(1:06) - Charyse‘s mission and Danielle’s powerful backstory
(3:00) - What it really means to rebuild your life, and your health
(5:40) - Why resilience isn’t where you’re meant to stay
(10:14) - Danielle’s turning point: from surviving to truly living
(14:00) - GLP-1, shame, and redefining “doing it the hard way”
(16:00) - How intuitive health replaces hustle
(18:26) - Signs your body is crying out for help
(20:28) - Peptides, hormones, and libido: what no one talks about
(26:08) - Peptides as a catalyst, not a cure-all
(33:08) - Why peptide safety matters: real talk on sourcing
(36:07) - Danielle’s peptide stack for energy, weight, sleep & more
(40:11) - Rapid Fire: guilty pleasures, biggest risks & dirty sock confessions
Reach out to Charyse
- FB: https://www.facebook.com/charysew
- IG: https://www.instagram.com/charysewilliams/
- Launch and Scale Your Holistic Health Business Facebook group: https://www.facebook.com/groups/launchandscaleyourholistichealthbusiness
- More of Charyse over here: https://linktr.ee/charysew
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93 episodes