What if your next level doesn’t require more hustle, but less of what drains you? In this powerful and heartfelt episode, Charyse Williams calls out the glorification of burnout and reminds us why we started our businesses in the first place: freedom. If you’re holding your pee between clients, resenting your calendar, or caught in the trap of trading time for money, this episode is your wake-up call.

Charyse shares the story behind her intentional 3-day workweek, why rest is a requirement, and how to design your business around energy, alignment, and overflow, not exhaustion. She also walks you through 3 key reflection questions and challenges you to reclaim your power this week, starting with one bold, aligned action.

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Episode Highlights:
(0:00) Intro
(2:31) A permission slip to do business differently
(3:48) Signs your nervous system is overloaded
(5:08) Why nurses overgive and why it must stop
(6:29) What freedom in business really looks like
(8:10) You’re not charging enough for your brilliance
(10:02) Systems that support, not suffocate
(11:10) Charyse’s 3-day, slow-morning schedule
(13:00) Refill your cup to give from overflow
(17:09) Burnout is not the cost of impact
(17:45) Rest is required, not earned
(19:08) Busyness vs. boundaries
(20:27) 3 questions to audit your business
(22:30) Want freedom and income? Join QLC
(23:51) Outro

Reach out to Charyse

• FB: https://www.facebook.com/charysew
• IG: https://www.instagram.com/charysewilliams/
• Launch and Scale Your Holistic Health Business Facebook group: https://www.facebook.com/groups/launchandscaleyourholistichealthbusiness
• More of Charyse over here: https://linktr.ee/charysew

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